Bluegrass Seniors Magazine
Recipes
Crispy Fried Zucchini Sticks
Crispy Fried Zucchini Sticks
These golden zucchini sticks are lightly seasoned, breaded, and fried until perfectly crisp. They make a great side dish, party snack, or light lunch, especially when paired with a creamy herb dip. Whether you’re serving guests or just treating yourself, this recipe is a tasty way to use fresh zucchini in a fun and flavorful way.
Ingredients:
- 2 medium zucchini, cut into sticks
- ½ cup all-purpose flour
- 2 eggs, beaten
- 1 cup breadcrumbs (plain or seasoned
- ¼ cup grated Parmesan cheese (optional)
- Salt and pepper to taste
- Oil for frying (vegetable or canola)
- For Herb Dip:
- ½ cup sour cream or plain Greek yogurt
- 1 tablespoon chopped fresh dill or parsley
- 1 green onion, finely chopped
- Salt and pepper to taste
Instructions:
- Prepare your dipping station: Place flour in one bowl, beaten eggs in another, and mix breadcrumbs with Parmesan in a third.
- Season the zucchini: Sprinkle zucchini sticks with a little salt and pepper.
- Bread the zucchini: Dip each stick in flour, then egg, then breadcrumb mixture, pressing lightly so the coating sticks well.
- Heat the oil: In a skillet, heat about ½ inch of oil over medium-high heat until shimmering.
- Fry the zucchini: Fry in small batches, turning to brown all sides evenly, about 2–3 minutes per side. Drain on paper towels.
- Make the herb dip: Mix sour cream, herbs, green onion, salt, and pepper in a small bowl. Chill until ready to serve.
- Serve warm: Enjoy the zucchini sticks fresh from the pan with dipping sauce on the side.
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