The Best Shoes for Seniors

As we age, our feet change, and so do our needs when it comes to footwear. For seniors, the right pair of shoes can make a big difference in staying mobile, reducing pain, and preventing falls. Whether you are walking for exercise, running errands, or just want to feel steady on your feet, finding a supportive and comfortable shoe is key.

What to Look for in Senior-Friendly Shoes

Here are the most important features to keep in mind:

1. Non-slip soles
A slip-resistant sole helps reduce the chance of falls, especially on slick surfaces like tile or wet pavement.

2. Cushioning and shock absorption
Good cushioning eases pressure on the joints and helps reduce foot pain, especially for those with arthritis or neuropathy.

3. Lightweight design
Heavy shoes can cause fatigue. A lightweight shoe keeps you moving with less effort.

4. Easy to put on and take off
Look for Velcro straps, zippers, or elastic laces. These features are helpful for seniors who have trouble bending over or have limited hand strength.

5. Wide width options
Our feet often get wider with age. Shoes that come in wide or extra-wide sizes help avoid rubbing and pressure points.

6. Supportive insoles and arch support
Proper support can relieve foot pain and reduce strain on knees and hips. Removable insoles are a plus if you wear custom orthotics.

7. Breathable materials
Mesh or natural fabrics help keep your feet cool and dry, reducing the chance of fungal issues or blisters.

Brands That Get It Right

Several shoe companies make footwear with seniors in mind. Here are some that are frequently recommended by podiatrists and senior care experts:

• New Balance – Offers excellent arch support and cushioning. Many styles come in wide widths and are great for walking.

• Skechers – Known for memory foam insoles and slip-on options. Good for casual comfort around the house or out in town.

• Orthofeet – Designed specifically for foot pain and orthopedic issues. Includes extra depth, wide toe boxes, and superior cushioning.

• Propet – Makes Medicare-approved diabetic shoes and a wide variety of walking shoes, sandals, and boots.

• Hush Puppies – A good balance of support and style, especially for dressier occasions.

• Dr. Comfort – Focuses on diabetic-friendly and orthopedic shoes. High-quality and built for all-day wear.

One Last Step Before You Buy

Before choosing a new pair of shoes, it is a good idea to measure your feet. This can be done at most shoe stores. Foot size can change over time, and you may be wearing the wrong size without realizing it. You might also want to talk to your doctor or podiatrist if you are dealing with specific foot issues like bunions, swelling, or neuropathy.